The Liquid Stuff is a great tasting one hour Cleansing Drink that contains creatine and Vitamin B2. Cleanse your system fast, works in 60 minutes, is effective for up to 5 hours and is proven effective. Fast...Safe...Effective...

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Important: Avoid all toxins and unnecessary medicatons for 48 hours. No food or liquids for 4 to 5 hours before using the liquid stuff.

Instructions: (found also on bottle) 1. Allow 60 minutes for the liquid stuff to become effective. 2. Shake well and drink entire contents of bottle. 3. Wait 15 minutes. Refill with water and drink. 4. Urinate frequently (yellow urine color is normal). You may consume one additional 16oz glass of water if desired.

Supplement Facts: Serving Size 16 fl. oz. Servings Per Container 1 Amount Per Serving: Calories 115 Total Carbohydrates 36g 24% Dietary Fiber 16g 64% Sugars 20g Riboflavin 200mg 1176% Calcium 190mg 19% Creatine 470mg